Well, it’s real simple.
You take a look at the things you don’t like about yourself and you make changes.
If you don’t like yourself, let’s say you don’t like your body.
You need to then make a change. You’re not going to get another body.
So you have to cultivate and nourish and love the body that you have.
How do you do that?
It’s real simple. You go to the gym, you start working out. You start cultivating, you start eating better. You start making changes.
That’s the problem with people is that they don’t like something about themselves, they either going into victim mode or they just plain and simple don’t do anything about it. Or they get overwhelmed because there’s a few things they don’t like about themselves and they try to fix everything at once.
Do it in small increments. That way then you gain new habits.
That way then you become more accustomed to whatever the new habit is.
Just good simple advice.
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